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Search results

  1. peanutz

    Wanted - gym buddy. Melb, Eastern subs (Anytime)

    Not sure of the best place to post this buttttttttttt I'm looking for a dude to train with - company and gym hangs while we workout. I'm after motivation and a reason to turn up. I'm fully sick of asking my chick mates to do it, because I wind up eating pizza with them instead because they are...
  2. peanutz

    thailand surgery?

    hey ladies has anyone been to thailand for a cosmetic procedure? keen to hear peoples experiences! DM if you don't want to post :)
  3. peanutz

    Thinspo article - women & diet

    This woman is a UK media fixture - amazing that her thinspo / disordered eating gets published!!! Joan Collins is right. Any woman who wants to stay beautiful (like me!) needs to diet every day of her life | Mail Online Read this article - a few snippets below : The logic is simple and...
  4. peanutz

    I'm back baby!

    OH HAI. I'm back. I wanna change my username. Can a mod do that for me? PM me.
  5. peanutz

    Fat Pride Article

    Zoe Holmes and Kath Read embrace the 'F' word: Fat and proud Save this story to read later Leanne Edmistone The Sunday Mail (Qld) August 19, 2012 12:00AM 9...
  6. peanutz

    low bloat creatine?

    any suggestions? looking to take this sup not just for lifting, but read a study about its benefits for women with mood disorders / depression too!
  7. peanutz

    Weight loss & maint - moved

    Lots of people looking...but no one posting in the ladies forum... so lets try that again. What was YOUR caloric intake pre weight loss, during weight loss and now you are maintaining? Bulkers and hardgainers need not respond (haha).
  8. peanutz

    Weight loss and maintaining

    LADIES Tell me about your caloric intake pre weight loss, during weight loss and now at maintenance phase. TKS
  9. peanutz

    Help needed - training plan with injury

    Hi All, As a lot of you know, I recently had surgery on my right wrist and can't do any weight bearing, weight lifting or major flex movements for 6-8 weeks. This puts most machines and free weights out of action. My plan is to swim once a week and gym 3 times a week. Can't do leg press...
  10. peanutz

    You and the Olympics

    FANTASY THREAD! So there's 4 years until the next ones after London. If you had 4 years to train, what sport would you train for? I'd train for the HAMMER THROW and DISCUS.
  11. peanutz

    Lunch time work outs?

    So my new office is across the road from my gym. Literally. I've decided I like my sleep too much to get up early, and often cave in and just go home after work, so I'm going to have a crack at lunch time sessions. Anyone else do lunch work outs?
  12. peanutz

    RTD's or just powders?

    Anyone here use ready-to-drink protein drinks? So not cost effective, but handy. I keep them stashed everywhere. My favourite at the moment is Aussie Bodies - they've come out with a new low carb version (dutch choc) 30/10/8 with 286cal per 375ml. It's a fave for the breakfast drive. I had a...
  13. peanutz

    hand and wrist surgery

    Surgery under general on Wednesday and they mucked about for an hour and a half. Some bone removed, ligaments debrided, tendon cleaned up, cyst and scar tissue removed. Bandage off on Friday.
  14. peanutz

    cycles...and not the bike or steroid kind...

    PUBLIC SERVICE ANNOUNCEMENT... sorry dudes who lurk this forum, this is a thread about PERIODS. i've been paying more attention to my health / wellbeing in relation to my cycle lately and i've come up with this... pre-ovulation - i feel drunk and loopy and disconnected from gravity and...
  15. peanutz

    fat parents with fat kids...

    THIS image infuriates me. Thoughts?
  16. peanutz

    Sweet Potato, Pumpkin & Chive Muffins

    2 scoops natural unflavoured protein powder 1 table spoon self raising flour 1 teaspoon baking powder 1 teaspoon chopped chives / chive paste pinch salt 200gms sweet potato (super soft, 7 mins in the microwave will do this 75gms pumpkin (as above) 1 egg 1/2 cup egg whites chuck in a muffin...
  17. peanutz

    Why you need to wear sunscreen and stop tanning...

    The sun-ravaged face of a trucker, who spent a career with one half of his visage directly exposed to the sun's rays, has drastically illustrated the ageing effects of UV exposure. The 69-year-old man spent 28 years at the wheel of a truck, resulting in the left side of his facing absorbing a...
  18. peanutz

    calorie gallery

    food categories REALLY useful and interesting website.
  19. peanutz

    Article; Steroid Vacations

    'Steroid vacations' a dangerous rage for the ripped THERE'S something about the seedy Thai beachside town of Pattaya that keeps enticing Michael Dorn back - but it's not the sun, sea, sand or sex for which the resort is famous. Dorn, 20, from Sydney, is part of a thriving amateur bodybuilding...
  20. peanutz

    FIT is the new RICH

    Never trust the Daily Mail, but here you go . Why FIT is the new rich: Who cares how much you earn or what car you drive? Now you're no one until you've run a marathon in the Sahara... | Mail Online
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