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After watching the Vegan Propaganda Film the Game Changer it had me wondering.
Every animal on the planet has a preferred natural diet that it has evolved to eat, no one tells a horse or rabbit or tiger or wolf or great white shark etc what to eat.
What is this diet for humans? What are we...
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You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
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Plants’ Response To Being Eaten Is Very Similar To Our Response To Pain, Researchers Prove
https://allthatsinteresting.com/plants-defense-mechanism?utm_campaign=fbpdfiftynerds&utm_source=facebook&utm_medium=social&fbclid=IwAR0DEvwdNbFD_M-Qd_C2CGwmMK3IxxdhFlSJZI4srJXgRUX8AB7K5qO3XWo
Let's discuss if the latest version of conventional nutritional advise is correct??
What are peoples thoughts on this?
Keep in mind the following:
- The food pyramid has changed several times in recent times
- The general population seems to be suffering from more (diet related) health...
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We have been told all your lifes to eat our veggies and have fruit daily.
Why??
Where did this idea come from? Especially considering that most indigenous cultures in the past would only have had access to seasonal and local produce. No flying Mangos and Avocados around the world to sustain...
Does anyone follow some sort of Fasting Routine??
Intermitted Fasting, Water Fasting, Dry Fasting, Long Term Fasting, Snake Diet Fasting etc?
Why?
Why Not?
How will fasting affect the 'protein window' and muscle gains in general?
Will it send your muscles wasting away?
I often hear Calories In vs Calories Out when referring to weight loss.
Is this actually true?
Is it really that simple or do other factors play a role?
Is it a sustainable realistic long term method to control weight?
Please qualify your answers with some evidence of why it works or why it...
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I have now set up my home gym and I have some surplus equipment for sale:
All equipment is Samson Barbells Equipment made from Australian BHP steel. I have been buying this stiff up for decades, but now have more than what I need.
Have some benches, seated shoulder/military press bench, lat...
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What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's
Intersted in some educated comments.
Asking for a friend:cool:
Would be interesting to know how many of the members here actually lift weights??
By some of the responses to posts on here, it becomes apparent that some people do not have a clue about weight training.
Do they still train? Or do we have people here that just come to the forum to kill some...
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I have been training for a while now and I am getting bored at the moment, I need something to break things up for me a bit.:cool:
So I am looking at some challenges to do. By challenges I mean things to achieve that would appear to be impressive tasks.
Was thinking stuff along the lines of...
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So at a quick glance we have
- Power Lifting Australia,
- Australian Drug Free Power Lifting Federation
- CAPO Power Lifting
- Oceana Power Lifting
- GPC Australia
There is probably more:confused:
So if one was interested in competing where the fuck would you go and which association...
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