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Search results

  1. R

    Romie's Transformation 2013

    Sex: male Age: 27 Height: 6'2/188cm Body Weight: 77kg Body fat: skinnyfat Best lifts since I've restarted training Squat 5RM 55kg Deadlift 5RM 80kg Bench 5RM 55kg I havnt trained lower body for 4 weeks and that's why my bench is about to overtake my squat Previous best lifts @ 90kg before I...
  2. R

    Digestion issues - food intolerances/allegies?

    Hey guys im wondering if any ausbb users have food intolerances/allergies and whats the best way to get tested for this? Ive been having digestion problems for along time now and I just dont know what to do anymore. Ive had afew blood tests from the doctor for things I think like celiac, crohns...
  3. R

    Shoulder Injury, good physio in sutherland shire?

    Hello ive done something to my left shoulder, I suspect the rotator cuff. Im not to sure how I did this but I think it would of been gym related. its been no good for 2 weeks now with no sign with getting better so I think its time to get it checked out. I am currently not lifting at the moment...
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