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Search results

  1. sexy_wannabe

    Help with Calorie Intake for a Fat Newbie

    I am 37yrs female and weigh 99kg and my height is 160cm. Currently I was doing Lite n Easy on the 1500 calorie plan which seemed to work well and managed to lose about 9kg doing that then after a few weeks I found I wasnt hungry for all the food I had to eat so I dropped down to the 1200...
  2. sexy_wannabe

    Help with Calorie Intake for a Fat Newbie

    As a an overweight newbie I am very confused about how many calories I should be consuming to lose weight. I need to lose about 30-40kg and at this stage I am willing to do any sort of program that will help to achieve this most effectively. I am about to start the HIIT program my husband has...
  3. sexy_wannabe

    Hi [you] and welcome to ausbb

    Name: Lisa Age: 37 Gender: Female Location: Sydney Training experience: I used to be slim and fit. And I used to train nearly everyday (martial arts, running, weights). Then I got pregnant and havent exercised since, its been 8yrs now so you can only imagine the size of my a$$. Any...
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