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  1. A

    Merry Christmas all

    Just want to thank each and everyone of you for your continued support of Ausbb- Australian bodybuilding I hope you all have a great day and if you are traveling , stay safe on the roads
  2. WoodyAllen

    Lumberjack bench press.

    May not be calibrated weights.
  3. rino60

    What's this Barbell?

    For those of you who are subject historians... What is this? Thought old York, but can't see any markings. Felt closer to 28 than 29, certainly nowhere near 30+ mm.
  4. I

    ? black friday sales! 25% off store wide! Check it out! 3 days only ?

  5. spartacus

    Basketball showdown, funny as

  6. Shrek

    "Sylvester Stallone & Arnold Schwarzenegger - At 68 Years Old Workout & Training

  7. Repacked

    Jason Huh

  8. spartacus

    Kirk Kaowski 380 kg Raw Squat 110kg div 2004

  9. C

    Workout program advice

    Hi All, Hopefully this is the correct forum...Just after some advice on my current workout program: Goal: To gain mass and strength Current lifts: Barbell squat 105kg 3x5 Barbell bench 100kg 3x5 Barbell row 75kg 3x5 Barbell overhead press 65kg 3x5 deadlift 130kg 1x5 Tuesday Workout A...
  10. chocchillimango

    Chocolate Chilli Mango Recipes

    Starting a new thread as a compilation of all my recipes to share :) Many of them are posted on my recipe blog but some I've just posted here. I've given links back to original threads and to the full recipe details for all of them. If you have any questions, just post it here or buzz me with...
  11. Rugby88

    WSM Dominic Filiou cut - 440 to 380

    440lb - 380lb Thought this was pretty cool!