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Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Train your pain
It all begins before you approach your training session, and it begins in your brain. Will you be seeking pain, or will you stop your set at the first sign of discomfort? Your brain tolerance for pain is going to be the deciding factor governing whether you push on or stop. Most of us believe...- Fadi
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- aerobic article based body color deciding exercise fit fitness heal health life pain part performance question rain read seeking size stop strength train training
- Replies: 5
- Forum: BodyBuilding Training Discussions
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Oceania Powerlifting Championships
The Asia/Oceania Powerlifting & Bench Press Championships are on this week starting Monday 5th. Live stream here: http://goodlift.info/live.php Special note is that this is an international event so world records can be set. I will be watching the 120kg+ group on Saturday 10th as Jezza Upea...- WoodyAllen
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- bench championship current day event eye group gym history info international melbourne press real saturday set squat star started starting training watching week world
- Replies: 31
- Forum: Power Lifting/strength training
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New guy on the block
Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting. Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...- Riot71
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- arts body diary fat friend good great grow guess guy guys gym hell hey lifting months peak phone result results scared star thing thread
- Replies: 10
- Forum: Introduce Yourself
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Types of Gym Gloves
Want to look better and tone your muscles? If your answer is yes, joining gym is for sure the best way to achieve your goals. If you are already a gym goer, you must be well aware of the fact that strength training can be a difficult thing to do, especially when you are not equipped with right...- jamzmaxwell
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- australia bodybuilders choosing exercise finger fitness gloves gym gym equipment gym gloves hands important ins keeping make strength strength training tire training types weightlifitng working workout wrists
- Replies: 30
- Forum: Training & Workouts
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October 2015 Newsletter - our latest updates
We only launched them a short time ago, but the response to AM & PM Burner has been great. The one two punch working wonders on those shredding for comp season (not to mention the customers that realise summer is just around the corner)! So for all of October you're able to score yourself one...- Bulk Nutrients
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- Replies: 34
- Forum: Bulk Nutrients
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Women: Breaking The Size Barrier by Cheryl Zovich
What do you ladies think? * There seems to be an alarming problem on the horizon: women and their perception of body size. The more I work with women and assist them with their lifting issues the more I recognize the need for my gender to understand how we have evolved into a society with a...- Goosey
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- breaking cheryl fair fat game size women zovich
- Replies: 15
- Forum: Female Training Discussion