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bruises

  1. Reide

    transferrin

    Does anyone know about bloods? This is my iron section. My teacher who is training in nutrition feels I have a lot of symptoms of anaemia but the only thing out of wack is transferrin. How do you get this in your diet? My research says that it's supposed to be formed in the liver...
    • Reide
    • Thread
    • advice bruises calf chicken die diet leg legs men nutrition pain paint pic picture put range research seeking taking teacher thing training uni unit weeks
    • Replies: 18
    • Forum: Nutrition & Diet
  2. R

    Do cuts, bruises, etc slow down gains?

    might sound like a stupid question but do cuts, bruises, etc slow down gains? i mean seeing muscle is pretty much a form of scar tissue that the body repairs causing the muscles to grow , does having cuts, bruises, etc slow down gains by making the body have to devote resources to repairing...
  3. R

    Do cuts, bruises, etc slow down gains?

    might sound like a stupid question but do cuts, bruises, etc slow down gains? i mean seeing muscle is pretty much a form of scar tissue that the body repairs causing the muscles to grow , does having cuts, bruises, etc slow down gains by making the body have to devote resources to repairing...
  4. N

    Bruises

    Bruises Anybody else get bruises on your shouldes squats? They aren't big bruises more like scratch size. not to sure on how they happen
  5. N

    Bruises

    Bruises Anybody else get bruises on your shouldes squats? They aren't big bruises more like scratch size. not to sure on how they happen
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