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cardiovascular

  1. S

    Red Meat (unprocessed)

    What's a healthy amount? I know this is a Lifting forum where every meathead is gonna say "nothing wrong with Red Meat". And I know peeps like @Bazza20; who like to eat a Cow a day, just wipe it's arse cut off its horns and throw it on a plate, but what is a healthy amount. And I know every...
  2. J

    Cardiovascular Exercise Gym Equipment

    Cardiovascular Exercise Gym Equipment : Introduction to Equipment for Cardiovascular Gym Exercise YouTube - Cardiovascular Exercise Gym Equipment : Introduction to Equipment for Cardiovascular Gym Exercise Learn what gym equipment will be discussed and demonstrated by our expert...
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