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chair

  1. Headley

    hyper extender/roman chair + sit up bench?

    Hey guys anyone know a good roman chair and sit up bench?
  2. S

    back extension?

    45 Degree or Roman Chair back extension machine? I would like something I could do a bodyweight type exercise after squatting and deadlifting. Can't afford a GHR as they are $500.
  3. H

    Samson Roman Chair

    Hi all I have a Samson roman chair up for sale it is in excellent condition. I am looking for $150.00 or near offer.
  4. A

    Latin Chair Salsa Workout

    Latin Chair Salsa Workout ok i put it here , because it was more entertainment then anything else Latin Chair Salsa Workout - YouTube
  5. R

    roman chair leg raises

    I've recently joined a gym with the main goals of putting on size and strength. Part of the program that was done up for me is roman chair leg raises - now I'm not sure if I'm doing them incorrectly or not, but when I do them I tend to feel them more in the hip region than my lower abs (I'm...
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