• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

counting

  1. Shrek

    "Bodybuilder vs. Football Player: 315 lb Bench Press Challenge"

    https://youtu.be/sJjSP2fqFxk
    • Shrek
    • Thread
    • 200 ball bench bench press bodybuilder builder challenge counting football good interest interesting los lost measure player press rep reps seconds shorter strength stroke thing url
    • Replies: 6
    • Forum: Power Lifting/strength training
  2. S

    Ausbb'ers with busy schedules, how many meals do you get in a day?

    Ausbb'ers with busy schedules, how many meals do you get in a day?
    • Soldier
    • Thread
    • ausbb bigger busy buy counting couple day don eating fruit fruit or guys hard main meal meals nuts pos post prefer shake shakes snacks thi thing
    • Replies: 8
    • Forum: Nutrition & Diet
  3. A

    Has anyone here bulked without counting calories? If so, how did it turn out?

    Has anyone here bulked without counting calories? If so, how did it turn out?
    • Admin
    • Thread
    • bulking calories count counting counts fat gou idea lift lol main make number point pro protein question real story true turn weigh weights works year
    • Replies: 37
    • Forum: Nutrition & Diet
  4. S

    NOT counting calories

    Ive been counting calories for a couple years now, i cant argue how much its opened my eyes as to whats what. I also agree that everyone should do it for a while so they get the jist of things. I had to sit and listen to a mate the other week that i haven't seen in ages that 1kg of meat is 1kg...
  5. DKD

    Easy methods for counting calories

    I'm interested in the mechanics of how guys here count their daily calorie intake. I would enjoy the precision of knowing exactly what amount of fuel/garbage is going into me, but I've always thought its way too much of a hassle to bother with. I'd appreciate if anyone could share their...
  6. TheGiftToLift

    Calorie counting - what do you use?

    what resource do you use to count calories? figures seem to differ slightly between sources. i know it doesnt really matter to be ultra accurate, but if someone has a website they use thats super easy - let us know!
Top