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duct

  1. spartacus

    725 pound (330kg) bench press attempt; A for effort, Z for result

    https://www.youtube.com/watch?v=BPXaoamLato
  2. S

    Another Terrorist attack

    Bump ...........
  3. A

    duct tape Agility Ladder

    Agility Ladder (free and easy) Agility ladders are great for improving your footwork and agility. Crossfit gyms, sports teams, and fitness nutsess nuts use them extensively. You can buy one for $25-30, but since they are pretty simple, there's no reason you can't make one yourself. All you...
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