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  1. Shrek

    Transformation Comp Duration

    Please vote. One choice only. Public vote.
  2. P

    Workout Duration

    I thought i'd post this question here since it's possibly the most appropariate place to park it. i could've put it in the strength training area, but i'm not sure if it would be the right spot. Ever since Adam was a boy (you guys know what that saying means...yeah?)...ok maybe not that long...
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