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economy

  1. D

    surgery and training...

    I hadnt squatted in 2 months due to leg surgery... i did two squat sessions last week but now ive had to have surgery on my hand... is there a way i can continue to squat? Would the squat safety bar be ideal... or should i just keep it simple with body weight squats? Thanks. Ps anyone have any...
  2. J

    Brexit

    Rule Britannia! Discuss.
  3. I

    Iron Edge - Economy Bumper Plates

    Hi All, I am currently investigating the purchase of the Iron Edge Economy Bumper plates, they appear to be a solid product but my only concern is the size of the center metal insert. The plates I have seen loaded on the sleeves of iron edge and force usa bars are approximatly 2-3mm too big...
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