If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
For anyone who's interested in picking up some equipment cheap ...
Iron Edge are having a big warehouse sale in Bayswater, VIC on this Saturday 18th August.
Prices are 50-90% off normal stock prices.
Iron Edge - Warehouse Sale
Hi, I'm looking to buy around 200kg of weight, not bumpers, just normal plates, and I was wondering which plates you guys think I should go with in terms of quality, price etc.
Little Bloke
197kg Olympic barbell package | Little Bloke Fitness
Gym Direct
215kg Olympic Barbell Set_ Hammer...
"MEN
Squat 1.5 x bw + 20kg
Bench bw + 20kg
Dead 2 x bw + 20kg
C&PP bw + 20kg
UDL 80kg KB
WOMEN
Squat bw + 10kg
Bench 75% bw + 10kg
Dead 1.5 x bw + 10kg
C&PP 75% bw + 10kg
UDL 64kg KB
Comp has been run and won, some unbelievable lifting, but first I want to thank Rick at Ironedge.
Without...
Back in 1997 I read a book which really had an amazing effect on me.
isbn 0-646-33047-0 spintex publishing OOP.
It was called Over The Edge. A book about an Aussie Bodybuilder who went all the way with the whole BB game and did really well.
The story was written as an alias so that the...
Hello there,
New here. Im after a copy of the book over the edge by Stephen SHAW which was published about 1996 here in Australia. I cannot get a copy of it anywhere......... anyone help me out? A very good read about a biography of a bodybuilder and his journey on the gear!!! 8) Any...