• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

elderly

  1. A

    Elderly bodybuilder Ray Moon has a rig built to last

    MOVE over Majak Daw, Ray Moon has a rippling rig the envy of men half his age. The pumped up 83-year-old is not letting age slow him down and when it comes to his life's passion, body building, he's still going strong. After two years in semi-retirement, Mr Moon has won a...
  2. B

    Exercise for the elderly

    Goosey posts alot of great advice on the forum, unfortunately most of it is only relevant to trainees in their 60's. I thought we could have this thread so he can fill it with tips on his thoughts on exercise in your twilight years. If you want to worship nautilus machines or give cryptic...
Top