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ener

  1. Goosey

    Squeaky Nike metcon’s

    If you have a pair of these and they squeak. Don’t use powder or talc or tape; it’s only a short term fix. wash the bastards (shoe and insole) in the washing machine with the addition of fabric softener. you’re welcome
    • Goosey
    • Thread
    • addition bastards ener fix green hey lives machine mat matter nike pair powder shoe shoes short squeak tape term video washing watch yellow youtube
    • Replies: 5
    • Forum: Workout Equipment
  2. E

    ener's Transformation

    Hey, thanks for putting a comp on. Stats Age: 21 Weight: 85kg Height: 183cm (6ft) Garage 1rms Squat: 160kg Deadlift: 155kg Bench: 112.5kg Press: 65kg (squat and bench are the only ones I've tested properly) Goals Squat : 2xBW Deadlift: 2xBW Bench : 1.5xBW Press : 1xBW To be able to see some...
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