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fatigued

  1. L

    Smelling Salts

    Who uses smelling salts? and for which lifts? I tried them the first time last week on squats, I was going to go for 4-5 reps but I got so shaky on the 3rd rep that I pitched forward a bit out of my groove and had to rack it. Is it normal to be a bit jittery after ammonia or was I just...
    • Lifter_Dan
    • Thread
    • 3rd ammonia bet bit deadlift fatigued for reps forward found gym hat las lifts normal rack raw reps salt smelling salts squats talks tha time week youtube
    • Replies: 7
    • Forum: Power Lifting/strength training
  2. T

    fatigued as f**k

    Hey everyone, I've been following the westside barbell program for a few months and due to sore knee joints I was unable to squat for about six weeks. One my max effort days for lower body I have been doing a deadlifts (and variants) warming up to a one rep max for one set, then 3 sets of 3...
  3. T

    So tired and fatigued from bulking diet

    Does anybody else get tired and fatigued when on a bulking diet? I'm on a 30 day bulk, on my 10th day so far. 5kg gained so far. Problem is, I'm so tired all the time now and it's got to be from the excess calories being consumed. I'm taking in about 2200 calories above maintenance daily...
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