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You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
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Ausbb - Australian Bodybuilding Featured "Member Of The Month" Plan & Rules
Ausbb - Australian Bodybuilding Featured "Member Of The Month" Plan & Rules Dear Ausbb members,
The Ausbb - Australian Bodybuilding "Member of the Month" plan was created and will be...