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Free outdoor gym for Tingalpa
For those on the south (east) side in Brisbane, looks like we'll have another option with an outdoor gym.
"Cr Murphy said the Minnippi parklands gym will be protected by a shade cover with the following pieces of gym equipment proposed:
Cross Trainer
Treadmill...
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Free Lab Testing of your protein.
Over the past 6 months there have been some interesting findings in the Supplement Industry.
Unfortunately it is now clear that you don’t always get what you pay for.
Some products have proved to be right on spec, while others way under, and there is...
ok i have some free shirts , only condition is the you pay the postage which is around $5
i have
4 - xxl
5 - xl
2 -l
first people to reply to this thread get them
In case you want to run a little Olympic weightlifting meet in your gym.
Check out Lift Complete, a “Free Competition Management Software”.
Lift Complete Lite is free software that helps manage the paperwork of small to medium competitions. You can manage the weigh in process, manage the...
Monthly, we'll be reading through Member's Diaries and perhaps some other non related topics on Ausbb to see where we can reward someone for their efforts.
Congratulations to Paddy this month who we have just spotted in the Members Diaries doing really well with their training.
Paddy picks...
http://www.amazon.com/dp/B008J56U70/
Quick, grab this book while it's free on amazon (link above).
How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly
By Peter Ragnar
All through March, you'll find one of these two products in your order free of charge for all $250+ orders.
PLEASE NOTE YOUR PREFERRED CHOICE IN THE SHIPPING INSTRUCTIONS ON THE CHECKOUT PAGE.
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Hey,
I wasn't quite sure where to post this. My company is giving away a Light Commercial Olympic FID bench with our January Newsletter, Monthly Newsletter | Calibre Fitness .
We're trying to boost our Facebook likes, so to enter you just need to like our FB page. Realistically, I doubt...
Any one got celiac disease or gluten intolerant here ? I am celiac found out 1 year ago.
If so what's your daily diet like ? Just curious maybey share ideas :)