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fries

  1. A

    How many snacks/unhealthy foods do you allow yourself?

    how many unhealthy foods do you allow yourself (per day, week, month, etc) things like french fries, cookies, ice cream, hamburgers, kebabs, grilled cheese, etc
    • Admin
    • Thread
    • bulking cheese cookies cream day don eat foods fre french fries grilled heal healthy healthy foods ice lot mon month poison snacks thi things unhealthy week
    • Replies: 26
    • Forum: Nutrition & Diet
  2. jzpowahz

    Spicy Chocolate tofu fries

    Spicy Chili Chocolate Tofu Fries Quiche-a-Week Not my recipe but just saw it and think I might give it a go tonight. Right up your alley Viv? :)
    • jzpowahz
    • Thread
    • chocolate fries spicy tofu
    • Replies: 8
    • Forum: Recipes
  3. U

    Fatigue

    Hi guys just needing some help with fatigue. My problem is on my chest tricep day I do 3 -4 sets of weighted dips but then I go to do my bench and drop 5kg odd my usual if I don't start wig the bench . Is this normal or should I rest longer between the exercises.
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