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went to a site that put up one of those banners " you are running an ad blocker , please disable it or add us to yourwhite list, ads help pay for this site "
so fired up my adblocker to block the adblocker warning lol
This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics
https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG
https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep
https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
I read alot of articles, studies, forums, books and blogs devoted to training. Aswell as spending a decent slice of my time talking shop with other lifter's. As such iv'e read and heard some quality things written and said. My favourite's being comical line's from bro's at teh gym...