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  1. Stiff 2G

    Census 2021

    Gotta be done tonight kunce! https://form.census.abs.gov.au/get-census-number
  2. stanly stud

    Home gym

    I know it´s not new making weights out of concrete but still cool.
  3. Goosey

    Doug Young

    How it use use to be, this dude was super
  4. WoodyAllen

    Lydia C&J plus post lift wiggle.

  5. Shrek

    "Hifon Smith - Behind the Back Deadlift"

  6. A

    ad blocker warning , gotta love it

    went to a site that put up one of those banners " you are running an ad blocker , please disable it or add us to yourwhite list, ads help pay for this site " so fired up my adblocker to block the adblocker warning lol
  7. A

    Strongest man in Estonia - Mart Seim

    This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
  8. B

    shoulders tonight

    training the good old shoulders tonight
  9. macca

    Lifting quotes

    Hey all, I read alot of articles, studies, forums, books and blogs devoted to training. Aswell as spending a decent slice of my time talking shop with other lifter's. As such iv'e read and heard some quality things written and said. My favourite's being comical line's from bro's at teh gym...
  10. F

    bigger breasts

    What type of exercise should i be doing to get bigger breasts?