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helping

  1. WoodyAllen

    335kg deadlift. Wait. No. Its a raw bench press.

    Kirill Sarychev. Raw bench. Pretty clean reps. No bench shirt? Tick. Decent judging? Tick. Spotters not helping? Tick. Proper weights and equipment? Tick. Natty? Um, prolly not. But dayyyyham. Thats a good bench.
    • WoodyAllen
    • Thread
    • 5kg bench bench press clea clean deadlift equipment good hats helping judging pre press pretty raw reps shirt tha tick video wait watch weigh weights youtube
    • Replies: 8
    • Forum: Power Lifting/strength training
  2. B

    Personal Training Help

    Hey everyone, Do many people on here use personal trainers? and where do you go to find them? I have had a few sessions with various PT's (just to help with technique and general programming) but some were unprofessional and really didnt know what was going on. I have come across a new...
    • brad800
    • Thread
    • area cash color cool find fitness general guide helping hey local mate people personal professional reviews sessions supplement tech technique tips train trainers training website
    • Replies: 33
    • Forum: General Fitness Training
  3. B

    Stiff-legged/romanian deads

    Hey guys new here, will post up my full routine in another thread. Big fan of stiff-legged deads for hitting the hams, but I seem to be struggling with the technique. I seem to feel it more in my lower back. Watched a few videos but not really helping. Also, I've gone right down in weight and...
    • Berniemac
    • Thread
    • bar bit dead feel full guys hat helping helps hey hit kinda light lower people post routine struggling technique thread tips top understand videos weak
    • Replies: 27
    • Forum: BodyBuilding Training Discussions
  4. A

    Lance Armstrong’s coach Johann Bruyneel banned from cycling for 10 years for helping

    Lance Armstrong’s coach Johann Bruyneel banned from cycling for 10 years for helping to organise doping LANCE Armstrong’s longtime coach Johan Bruyneel has been banned for 10 years for helping organize widespread doping by the former seven-time Tour de France winner’s teams...
    • Admin
    • Thread
    • armstrong’s banned bruyneel coach cycling helping johann lance years
    • Replies: 1
    • Forum: Cycling
  5. P

    How much do drugs help?

    I get asked this on a weekly basis, in my gym, pm's and emails. I dont believe anybody can answer accurately, everyone will respond differently. First, I want to clear something up. There is NO drug free competition, only drug tested, and non tested. The Olympics, Tour De France, AFL, MLB etc...
    • PTC
    • Thread
    • couch don drive driven drugs hand hell helping man motivational nutrients plenty reasons recovery run running state steroids stiffy user veins view working wrong young
    • Replies: 172
    • Forum: Steroids and Performance Enhancers
  6. S

    Diabetes treatment may lie in helping muscles to burn fat better

    Interesting article: Diabetes treatment may lie in helping muscles to burn fat better 28 January 2009 -- Scientists in Sydney and Melbourne have produced results that could silence the current debate about exactly how fat molecules clog up muscle cells, making them less responsive to insulin
  7. J

    Exercise for helping Sore knee?

    A little over a month ago i fell off my bike on my fall i think i twisted my knee , nothing broken just a bit of muscle injury which made my knee swell up a bit. I brought one of those compression knee brace things which helps. Does anyone know of any excercises that can help with my knee Thanks
    • jasper
    • Thread
    • exercise helping knee sore sore knee
    • Replies: 4
    • Forum: Injuries and Rehab
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