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  1. WoodyAllen

    Take my money!!!

    Saw this while "researching" glutes. I like how it has a "75lb" thrust to get you back up. I wanna get two. "It's so easy!!!" Magic. I would like to volunteer as a live product demo. (In before Cum Shot)
  2. A

    cortisone injection shoulder

    anyone ever had cortisone injection in their shoulder, to relieve bursa problem, how did it go , how many injections did you require? any physio?
  3. I

    Cyber monday / xmas sales

    Hey AusBB, In lieu of the great response to our Black Friday specials - we've included a new wave of awesome specials & discounts for you to take advantage of this Christmas. We've made available some fan favourites - click here (or the image below) to view! Take advantage of these great offers...
  4. I

    Fresh Gym Gear Now In!

    Hey guys, some fresh gear just landed! Check it out below, some iron-family favourites are now restocked with some fresh touches to the fabrics and detailing. Hulk Fleece Hoodie - roomy fit for bigger blokes! Embroidered chest and arm with diamond embossed metal zipper. Iron Muscle Tank -...
  5. Neddysmith

    Ufc 193 - melbourne

    The first fight for UFC 193 in Melbourne has finally been announced. Lawler Vs. Condit http://www.mmaweekly.com/ufc-193-taking-shape-with-robbie-lawler-vs-carlos-condit
  6. Fadi

    Ooops, did I just say that!!!

    Watch the instant reaction of Koshi, and the second or two delayed reaction of Samantha..."I can't believe I just said that"! type of a look in her eyes. Would I go as far as accusing her of making a racist remark? Based on her non-verbal communication clues, no I wouldn't. However she should...
  7. Fadi

    [Article] Drop before you stop and up the intensity in an instant.

    So you think you’re done with your set yeh? I’ve said it before, there is no such thing as a true muscular failure, except when we die that is. Only then your muscles and mine won’t contract, but until that moment arrives, drop sets is where it’s at for anyone looking to sky rocket their workout...
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