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jungnaut

  1. "17 Year Old Squats 875 Pounds !! (396,89kg)"

    https://youtu.be/hLTxPD-SL5I
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    Why do you gals lift? Whats your biggest motivation/goal?

    Why do you gals lift? Whats your biggest motivation/goal?
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    what is your weak spot in the gym?

    Is there a certain exercise that doesn't seem to progress, or a muscle group you don't feel is getting stronger? And do you have a plan to address it?
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    Self conscious

    Were you self conscious in the beginning? If so what did you do to overcome this?
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    Weekly Discussion Thread #4

    This weeks topic: Periodization! · What do you use? · What program are you running? · What is your experience with program writing? · What are your thoughts on the various types of periodization? · What do you think most people do wrong in creating a...
  6. In what world is this for real ???

    I'm sure many of you have better pics .. Synth , oil . and anything else to inject in Bulge .. A whole generation are in to it .. Dumb KUNTZZ!!
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    Full commercial power rack for sale

    We have 1 x Full commercial power rack for sale - ex display model. Only $995 (valued at $1,650.) Comes with a free Barbell - the OB05 1500lbs barbell (valued at $175) For specs on the Rack and more photos pls click on this link: http://bit.ly/1Fb2e3o Please note: There are a few minor...
  8. Jungnaut needs help with Diet Plan (critique please)

    First I am going to admit that diet isn’t one of my strong points, since I just eat whatever I feel like, going by sight and feel with foods and just using P:C:F of 40:30:30 as my rough guide for the past year. I have put on size which is what I wanted to do but now at 85kg (give and take), I...
  9. Sweet hooks

    If it hasn't got a sweet hook post it elsewhere...
  10. 2015 press competition

    2015 Military and Push Press competitions You can post as many times as you like, but clip, date, and bodyweight must be provided on each occasion. Lifts can be from rack, or from ground. In case of lift from ground, as much more impressive, an extra 2.5kg is added to lift when working...
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    Female Bodybuilder Grows Penis After Taking Tren

    Female bodybuilder Candice Armstrong reveals how steroid habit turned her into a man STAFF WRITERS news.com.au October 23, 2013 9:48AM Gym junkie Candace Armstrong said she only wanted to change her shape. Picture: AFP/file A FEMALE gym junkie has revealed how she now looks like a man after...
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    Beer could improve your heart health

    DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
  13. O

    Inner thighs

    Ok girls, any tips on toning the inner thigh area? I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and...
  14. Meeting women at the gym?

    It's 7.15 am Sunday. Another beautiful day in Paradise. I'm tucking into a well-earned breakfast after returning from my 24/7 gym where I had my usual morning workout (20+ minutes of cardio, 10+ minutes of abs). There were no men at the gym apart from myself. There were no staff or personal...
  15. BIll star on training with a hang over

    Lolz.... Interesting read... Starting Strength: Article
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    "Fat Pride"

    .