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  1. Goosey

    Squeaky Nike metcon’s

    If you have a pair of these and they squeak. Don’t use powder or talc or tape; it’s only a short term fix. wash the bastards (shoe and insole) in the washing machine with the addition of fabric softener. you’re welcome
  2. O

    looking for a Gym trainer albury/wodonga

    hi all, Looking for a gym trainer in the Albury/Wodonga area . Need help with exercise to specific goals - must know about flexibility as well . Thanks
  3. WoodyAllen

    IPF World Bench Press Championships.

    Livestream from Killeen, Texas. http://www.powerlifting-ipf.com/media/livestream.html
  4. Headley


    wtf is T3? Someone said it was like hydroxycut and metabolises the body. I have NFI what T3 is?
  5. Darkoz

    Matt Kroczaleski - just call me Janae

    Now lives as a woman........ https://www.youtube.com/watch?v=QTPP55OfBEc
  6. T

    Man dies after consuming 41 big macs during Big Mac Challenge

    Man dies after eating 41 big macs in one sitting He smashed the previous record of 25 big macs. He may be dead but his legacy lives on. Rest in peace
  7. Darkoz

    Refugees in Europe

    I'm interested in your opinion of this video Remember, we're not talking about immigration, the people here are supposed to be refugees fleeing for their lives to a safer land. Some of the comments would be hilarious if not for the seriousness of the matter "internet here very slow" "Food here...
  8. spartacus

    2016 Arnold Classic- Pro Raw Powerlifting

  9. A

    this section lives on

    in the heat of the moment i decided to close this section down , but after looking over things i decided to be a rebel and say bugger , this section will live on
  10. kaz

    Ned Kelly buried, but his legend lives on.

    Today marks the day for Ned Kellys official funeral, buried according to his final wishes, on consecrated ground by his loved ones. Villain to some, hero to others. But an Australian hero all the same. R.I.P...
  11. kaz

    School Shooting Claims 27 lives

    AT LEAST 27 people, including 14 children, were killed Friday in a shooting at an elementary school in Connecticut, CBS News reported. http://edition.cnn.com/2012/12/14/us/connecticut-school-shooting/index.html
  12. A

    Buchanan lives up to number one ranking

    Buchanan lives up to number one ranking the girl behind the helmet
  13. mocha

    should i accept DKD's friend request?

    i have a big conundrum