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measurement

  1. A

    New study finds the position of your tongue affects how strong you are during leg exe

    New study finds the position of your tongue affects how strong you are during leg exercises SummaryThe tongue involvement within the isokinetic knee extension/flexion exercises has been investigated. Eighteen participants randomly underwent isokinetic testing at 90 and 180°/s with three...
  2. A

    Frank Zane measurements

  3. vegas

    Measurement recording app?

    So after an extended lay off due to injury, I'll be getting back into the swing of things soon. I want to know if anyone has any recommendations for an iPhone app to store and track my measurements (legs, arms, waist etc) and weight. I'd prefer not to buy a full gym app because I have no plans...
  4. L

    found innovative sensor for workout measurement & improvement!

    Hi everybody, look what I’ve found: https://www.indiegogo.com/projects/beast-the-sensor-that-tracks-your-workout-performances-and-improvements/x/7558617 Those guys have developed a good sensor that helps you record and improve your performances in the weightroom/gym! What do you think about...
  5. A

    Arnold vs. Ronnie Side By Side Measurement Comparison

    Arnold vs. Ronnie Side By Side Measurement Comparison
  6. E

    Thigh Measurement

    For measuring your thigh, where abouts do you take the measurement? I was told it'ss about 4 inches from the knee - is this correct, or is it taken from the widest part at the top of the thigh? Thanks!
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