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First Aid
I'm sitting through 2 days of First Aid training. Who here has it? If not, why not? Has any one applied it in a real emergency other than a minor cut or similar?- Shrek
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- aid applied cut days emergency eye hit life min mine minor ouch paid real similar sit sitting tha train traini training wood work yeah years
- Replies: 52
- Forum: General health and welbeing/Meditation/Spiritualit
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Training through minor injuries/niggles
What are people's thoughts on training through slight niggles? For about 3 weeks I have had a left shoulder/outer upper arm pain every now and then...I felt it 'twinge' just re-racking the empty bar of all things after Military Press...It doesn't stop me doing anything though. It just pops up...- D1cko
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- injuries or niggles minor training
- Replies: 19
- Forum: Injuries and Rehab
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Minor muscle/tendon strain
Is it better to move when you have minor strains or keep it still and wait it out? I have this pain just under my right knee and was wonder what would help it go away fast. Nothing major just annoying. There is a fair amount of swelling also that I just noticed. Maybe it it tendonitis? It's...- kindred
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- minor muscle or tendon strain
- Replies: 4
- Forum: Injuries and Rehab