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Hey there,
I have switched from bodybuilding to MMA and have since stopped doing any cycling. My skin is getting worse and my strength slowly disappearing.
I read about HGH and its benefits for skin care.
I was wondering if anyone here has experience with HGH specifically regarding its...
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Apparently arguing whose sport was tougher.
http://www.news.com.au/sport/sports-life/mma-fighter-accused-of-killing-champion-weightlifter-in-horrifying-street-brawl/news-story/510306701aaa20f57ed3b7195b84591e
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I'm using Fitness in the academic way. I remember when Fitness was defined as; Strength, Stamina and Flexibility. Then they added Speed and Co-ordination making five elements of Fitness. Old kunce in their 50-60's like Shrek, Woody, Goo, Spart, Dark etc can prolly remember when Fitness was just...
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"The children of the sporting icon have rushed to be at his bedside as doctors treating the former heavyweight champ have told them they fear he “is near the end”. Already four of the 74-year-old’s nine children, including daughters Laila, Hana and Maryum, are at the hospital in the Phoenix area...
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AS THE popularity of mixed martial arts continues to skyrocket we’re starting to see some interesting offshoots of the sport sprouting up overseas.
One revised version that has bobbed up in Russia involves two fighters squaring off against two opponents — in the same ring.
Double the fighters...
i find what i do isen't cutting it whenever i least expect it i get put out with an injury due to poor warming up attempt. i'd like to know what othey people do to warm up b4 lifts
Seems there's a few MMA fighters on the forum. I don't do it, but love watching it. I'm interested about what sort of training programs you follow for your MMA pursuits.
I always find it interesting catching glimpses of the fighters training on those "Countdown to UFC ..." specials, but I...
I train in mma as well as doing weights (mainly for strength for mma)
What are people's thoughts on doing double sessions in one day and then next day total rest? I used to do mma MON,WED & SAT and weights TUE,THU and sometimes SUN.
Thinking of doing lunchtime weights MON & WED to go with...
This is pretty old now, but i had only seen a dodgy video of it. This one is awesome quality.
Anyways its Mariusz Pudzianowski (worlds strongest man multiple winner) fighting in MMA.
YouTube - KSW - 11.12.2009 - Mariusz Pudzianowski vs Marcin Najman w ipla.tv
This is easily the best move I've ever seen in an MMA fight. It was in the main event of WEC 53, which is the last event ever for that organisation, as they've been taken over by the UFC. You couldn't ask for a better way to go out.
The guy who does the kick, Anthony Pettis, won the WEC...
I am about to head of Overseas for a few weeks, I know my diet and training is going to take a battering. So I’m trying to setup a conditioning program for when i return. This is going to be aimed at Muscle Endurance and power not outright strength. I am thinking something like this.
Warm Up...
I'm a bit of a MMA fan and remember a few months back being impressed at the increase in muscle mass that Frank Mir gained for UFC 107 compared to his previous fight. I googled it to try and see how he did it, and came across an article I thought might interest a few.
I've pasted it below for...
I found this link to an article on a MMA forum and when i did the protein calculation i found out that i should eat 361g of protein a day, thats more then when i competed in bodybuilding, it seems a lot don't you think guys?
Bodybuilding.com - MMA Nutrition & The Weigh-In: A Complete Guideline...
Hey guys,
Who here does any of the mentioned sports in the thread title?
I'm looking at starting one of them. Looking for recommendations on gyms.
location, cost, instructor/trainer etc
any help is appreciated.
cheers.