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oberst’s

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    Robert Oberst’s 20,000 calorie strongman diet

    Across those six meals a day, Oberst consumes 15,000 to 20,000 calories — at least five times the recommended daily intake for Australian males. He eats directly before going to the gym because it enables him to workout harder for longer. “When you go to the gym and your body’s fuelled up with...
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