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outs

  1. Australian records Powerlifting Australia

    for those of us interested in drug-tested powerlifting records, here is a list. some of the master records are outstanding. https://powerliftingaustralia.com/australian-records/
  2. A

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Hu

    The Natural Bodybuilding Documentary 2015 : I AM NATURAL BODYBUILDER ! By Rico van Huizen *** I AM NATURAL BODYBUILDER *** The New Natural Bodybuilding Documentary of Rico van Huizen and His last 10 Week Journey To The World Championships Natural Bodybuilding in Dubai. Get inside of the life of...
  3. Study: Leggings are not pants

    New Study Confirms Leggings Are Not Pants | Rockstar Research Magazine Expect this on ACA/TT tonight!
  4. O

    Inner thighs

    Ok girls, any tips on toning the inner thigh area? I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and...
  5. Lunch time work outs?

    So my new office is across the road from my gym. Literally. I've decided I like my sleep too much to get up early, and often cave in and just go home after work, so I'm going to have a crack at lunch time sessions. Anyone else do lunch work outs?