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Scotts guide to water cutting.
At a recent comp I hosted, I was shocked at how many people got cutting so wrong. Here is an overview on what I do with my lifters, hopefully it helps some of you guys too. Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...- Sticky
- Thread
- article articles breaking color comp cutting focus guide guys helps open overview people place reading real recent record rest sans stop stronger technical water wrong
- Replies: 32
- Forum: Power Lifting/strength training
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[Article] Overview of nutrition of nutrients in the body
CALORIES are needed to provide energy so the body functions properly. The number of calories in a food depends on the amount of energy the food provides. The number of calories a person needs depends on age, height, weight, gender, and activity level. People who consume more calories than they...- huski
- Thread
- body nutrients nutrition overview
- Replies: 2
- Forum: Nutrition & Diet