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reg

  1. trenhard

    Chasing rules and regs

    Don’t want to step on peoples feet or say the wrong thing. Is there a link to Ausbb rules and regs? Sent from my iPhone using Tapatalk
  2. A

    A young Reg Park

  3. Goosey

    Reg Park

    But which one is he?
  4. M

    Reg Park’s Beginner’s Routine

    Reg Park’s Beginner’s routine below was the exact one used by Arnold in his late teens to get huge! Like Park, he trained at this routine 3 times a week and it comprised mainly of heavy compound movements done with the “5×5″ protocol. But unlike the more popular 5×5 we see in Bill Starr’s...
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