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revised

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    Revised Flavoured BCAA's. Free with orders over $250

    Around one month ago we set aside quite a bit of time to rework the flavouring and look at the solublity (how well the mixture dissolves) of our flavoured BCAA's. I am pleased to say that we have had great progress as we have been able to meet all objectives. 1) Keep qmino purity exceptionaly...
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    Revised Choc Mint coming soon

    Hi Guys. Within a few weeks we will have our long awaited replacement mint flavouring coming in. For those who are customers that tried the original choc mint it was some what of a story, in short we were not able to get the mint flavour we originaly trialed (and did all our testing on) and...
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    Revised Diet - Feedback?

    I've spent the morning revising my original diet and removing alot of processed foods. There are still a couple lingering, but more for convenience as I'm quite busy during the day and dont have alot of time to prepare natural foods. The Mass Gainer is used in the morning and before bed as I...
    • blakeimage
    • Thread
    • diet feedback revised
    • Replies: 3
    • Forum: Nutrition & Diet
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    revised cutting diet

    hey guys.. so this is my revised cutting diet... i'm aiming for standard 35% protein 45% carbs 20% fat.. 5:30 am meal 1: 1 metric cup oats , 1 scoop whey, 1/2 cup water <workout> 8:30 am meal 2: 200g Tuna, green apple, 2 flaxseed tablets 12:00 pm meal 3: 180g chicken and salad S/W with brown...
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