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I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap.
What's your best way of preparing chicken and broccoli?
- Roast it as is
- Roast it with a rub/coating
So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :)
Starting off with Tuesday
03/01 Rest Day
Bullet Proof Coffee...
Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat.
Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.”
120g deep sea fish such as cod, tuna, salmon or mackerel
1 teaspoon olive oil
mixed dried herbs
squeeze of lemon juice
½ cup potato, sweet potato, swede or carrot
½ cup pumpkin, parsnip or beetroot
2 teaspoons olive oil