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Hey medical kunce!
Who knows what the fuk is wrong with my knee? cbf waiting at the doctors.
Every time I kneel to put on a shoe (forget rooting, cant do it) the right knee gets an agonizing sharp pain right at the contact point. :mad: Thought I knelt on something like a pebble or glass but...
If I'm going to come clean, this is a major issue for me and no doubt it's 99.99% of the reason I fail reaching my goals.
If I'm training and have a plan, my diet is is great, I plan my meals, I stick to the plan and results slowly follow.
Recently I did an injury whilst lifting, I convinced...
This dude was firstly protecting his Dog then protecting himself from this big Roo. Now the Australian Human Society is calling for him to be sacked from his Elephant Handler job at Dubbo Zoo and Animal Rights activists are making death threats etc.
That Roo is pretty big and looks like it...
This is old news, for those who are in the know, but it has now been shown that beetroot juice does improve performance.
Its also a great stim for fat loss.
So it is possible I lead the unhealthiest lifestyle in the world and because I am extremely paranoid I never tell my dr's (note the use of plurals) the truth. So I have turned to bb boards for my medical advice.
here goes it-
train with weights twice a week, twice a week take a pt 'class'...
Anyone know of some cheap places in Sydney to get roo meat? (mince, steaks etc.)
I would rather go to a wholesale type butcher than my local butcher in Hunters Hill who sells it as some type of exotic game a ~$18/kg. Surely roo should be cheaper than that.
Open to buying bulk and freezing. I...
Body Building Mix - I loved this because it's got some great old faces in it!
Bodybuilding Mix - YouTube#!
This short one is for bradsky...the exploding biceps....you're not alone with the pump brad! :)
body building - arnold schwarzenegger - biceps training - YouTube
new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly.
5:30: 2 whole eggs 4 egg whites and 4 slices of toast
8:30: 2 nat pb...
The 2010 season is upon us finally.
After missing the finals series last season because I was in Europe it has made me even more eager for this season to commence.
Here are the latest odds.
500gms Kangaroo Mince
3 dried bay leaves
half a clove of garlic
2-3 tbsps of oregano
2 medium sized capsicum
1 tin of tomatoes
Dice Garlic and onion and cut carrots. Add to pan with a lot of olive oil. Brown onions. Add salt, pepper and...
outside of bodybuilding what other stuff are you guy and gals into ?
i'm a bit of an electronics buff , radio and communications, computers
soon became known as the fixit guy , the person everyone brought their stuff to get fixed
but in the throw away society we live in most people find it...