• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

soring

  1. D

    Flex fitness wa strongman sale

    We are happy to announce that Flex Fitness Equipment will be sponsoring this years WA STRONGMAN & WOMAN. In conjunction with this; here are some SPECIALS for yall = YOKE V2 : $499.99 AUSBB MEMBERS SPECIAL : $449 ARMORTECH V2 FARMERS CARRY ( pair ) : $299.99AUSBB MEMBERS SPECIAL : $ 269...
  2. S

    Post workout soring

    if you trained with a decent amount of amount of weight/resistance and correct form, is it true that in order for the muscle to get bigger, the muscles should be sore which indicate that it is growing? Or... Will the muscle grow bigger providing that it's a proper training routine, and that...
Top