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strained

  1. Headley

    Damn sore foot

    Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility. When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture. Anyway, 2 months later and i am ready to...
  2. A

    Have you guys tried MTS whey?

    Hey guys just curious if you have tried MTS whey in particular the red velvet flavour? Cheers
  3. F

    strained my hamstring what now?

    any suggestions on leg exercises I can do that wont involve the hamstring for the next 1-2 weeks while it heals up.
  4. MikeW

    Is it just a strained abdominal?

    Hi Guys, Another day another injury... About a week ago I strained my gut while doing squats. I didn't think much of it at the time, just tied them in the wrong way, sort of at the top instead of at the bottom, and then when I lowered the weight at max work set I felt the upper left...
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