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  1. Shrek

    Arnold Trains son

    He’s no Arnie but has potential.
  2. spartacus

    interesting Sydney Morning Herald artcle on top PA powerlifter

    http://www.smh.com.au/sport/powerlifter-tony-reinmuth-wants-to-be-the-strongest-australian-again-20170617-gwt2vp.html interestingly, only trains twice per week
  3. simo74

    Who do you watch on youtube?

    Any of you guys and gals watch athletes or lifters on you tube, share any good ones you watch here. Here is a couple I watch: Matt Vincent, he is from the US and is a highland games athlete and 2 times world champ, although even he admits its a pretty minority sport so he doesn't take titles...
  4. B

    March 2016 Newsletter - our latest updates

    Hey there Bulk Fans… and welcome to March! This month we've got an amazing Product of the Month for you… the most researched and validated supplement on the market: 500g of Creatine Monohydrate. A staple of everyone that trains in the Bulk office, Creatine Monohydrate helps us gain strength...
  5. spartacus

    BBC docoJune 2015: 'Catch me if you can'

    https://www.youtube.com/watch?v=a61rS4jN3As great documentary. exposed my childhood hero Allan Wells, and nike aths club where mo farah trains
  6. Jungnaut

    Why You Shouldn't Grind the Weight (srs)

    I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all. He says train 70-80% of your...
  7. Goosey

    Dorian Yates trains Cormia

    This is why pro bodybuilders spend two hours in the gym everyday. "welcome to our world buddy" Dorian Yates and Chris Cormier/Directors cut/ extra 10 minutes of unseen footage - YouTube
  8. A

    This is how Dorian trains legs !! Must see

    Dorian yates trains with chris cormier, skip to hack squats at about 6mins then watch to the end
  9. A

    Interview w/ crossfit champion Amanda Allen. She trains 4 hours a day, 7 days a week.

    She talks about trouble with her menstrual cycle, depression & alcohol abuse, diet, blood tests.
  10. Goosey

    Jones trains Casey Viator For the 1971 Mr America

    "Drive down tomorrow and watch Casey train," Arthur Jones said to me on the phone. The date was June 9, 1971. I hadn't seen Casey Viator in nine months, so I was anxious to view him working out. Jones had been training Viator on and off for eleven months. Everyone interested in bodybuilding at...
  11. Rugby88

    Evan Centopani

    Evan Centopani Trains Chest 2.5 Weeks Out I reckon this dude could take this show...looking huge, grainy...just crazy! My money is on Branch or Warren... Evan Centopani Trains Chest 2.5 Weeks Out from 2012 ASC
  12. Rugby88

    Dexter Jackson trains Quads 3 Weeks Out from the Arnold

    Dexter Jackson Crushes Quads 3 Weeks Out from the Arnold!
  13. A

    car ran out of petrol? it happens to trains also

    PASSENGERS were left stranded for more than three hours when their Bendigo-bound train ran out of fuel. The embarrassing blunder occurred as red-faced V/Line officials admitted most of its trains didn't have fuel gauges. This meant drivers were forced to estimate how much...
  14. Rugby88

    Teenager Nick Medici trains delts with Rich Gaspari

    This dude is prepping for teen nats which is in 2-3 weeks....yes TEEN nats..hes 19. Pretty cool video - you can find Part 2 and 3 above the video. http://mdtv.musculardevelopment.com/...i-part-1-.html
  15. J

    [Cycling] bikes banned on melb trains in peak hour