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Let's discuss if the latest version of conventional nutritional advise is correct??
What are peoples thoughts on this?
Keep in mind the following:
- The food pyramid has changed several times in recent times
- The general population seems to be suffering from more (diet related) health...
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times
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There is a sale on now for used commercial gym equipment from a Canberra Gym that is closing its location
Everything is set at auction so items will go for whatever someone is willing to pay - You can view this at the ALLBIDS website
In the interests of disclosure i am an employee of ALLBIDS...
nuclear_logic
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auction
canberra
check
condition
description
equipment
fixed
guys
gym
gym equipment
happy
hat
hope
interested
items
pay
price
questions
rules
sale
set
team
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as we know, Gerry is a competitive warrior.
but are his rumblings misplaced about winning medals in masters championships.
I feel that where you are ranked at end of year is more important, and look to Australian masters weightlifting to show Gerry and the sport of powerlifting the light...
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feel
hat
hey
important
lifting
light
masters
ranked
show
sport
travel
type
weigh
weightlifting
win
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I am trying to burn off man boobs but never seem to be able to tense the muscles related to the area. I tried using an ems training belt around my man boobs and I could feel that the muscles and tendons were incredibly tight and contracted. This is probably why I can never tense these muscles...
ausguerila
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advice
area
belt
boobs
burn
con
endo
exercise
feel
hat
incredibly
man
man boobs
muscle
muscles
recommend
related
removing
request
stretching
tha
tight
traini
training
type
You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...
Stiffy
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abs
bands
basic
bit
business
circuit
courses
find
gym
hat
hey
level
medicine
open
park
parks
past
program
run
running
star
starting
stuff
time
type
Tight gluteal and hamstring muscles can place a lot of stress on your lower back. So even though you feel the pain directly in your lower back region, its origin and cause is more often than not lies within your back side and hamstring muscles.
I find a stretch is not enough, or at least not...
exercise
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hamstrings
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leg
lower
men
pain
pic
place
post
put
release
ring
session
side
standing
stretch
stretching
type
ways
wee
Hi there! does anyone here know of a good pad for landing on, after doing some explosive jumps to reduce impact damage?
Also, does anyone know of the type of damage the landing accumulates and what the corresponding field is called? (physiology?)
If anyone is an expert on the matter and has...
advice
box
called
damage
decent
expert
field
forum
good
great
impact
jumps
mat
matter
pad
people
place
recommendation
reduce
risk
shoes
soft
tha
type
work
Listening to the words, and seeing how they were affecting Kelly's still open wound (so it seems), it took me all the way back to 1970 when at the tender age of 5, my mother left. However unlike Kelly, my story and my feelings are the exact opposite to hers. Today my mother is the number one...
age
cons
face
girls
growing
hand
hey
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life
made
number
open
opportunity
questions
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special
story
today
type
uni
video
watch
worth
years
youtube
Far superior to Cow's Milk apparently.
"As its name implies, camel milk comes from camels, just as cow milk and goat milk come from cows and goats. Camel milk has been the primary type of milk consumed by many Bedouin cultures for generations. Although it is not in nearly as high supply as cow...
Stiffy
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advantages
animal
area
benefits
bet
bit
friendly
give
goat
hat
heal
health
high
increase
major
massive
men
milk
net
number
nutrients
product
traditional
type
world
Hi, I am planning to replace my old gym equipment, and the brand Genki caught my attention when I was browsing for reputable brands on the Internet.
Have anyone used any gym equipment of this brand? Is it as good as advertised?
Any suggestion is appreciated; thanks in advance.
Aegislash
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attention
bra
brand
brands
browsing
caught
equipment
good
gym
gym equipment
hey
internet
pics
pla
plan
planning
post
rack
rack or
replace
reputable
station
ten
type
whe
Stretching, I don't like it, I think it's a waste of time, the only time I like to stretch is when I wake up, it feels good, it's relaxing.
stretching is crucial, one of the key components to properly performed exercise, some provide a good "pre-stretch" while some don't, I think I'll list some...
back
bicep
chin
don
exercise
exercises
feels
good
hat
key
leg
list
pre
properly
provide
section
stretching
tha
time
tricep
type
ups
variations
wake
waste
There's a reason to why I'm sharing this app with you if you like walking. Generally, we all sometimes fall into this habit of following the crowd, or looking at what is most popular based on the reviews of others. Well, this app which I downloaded about two days ago, had a review score of 3.9...
allowed
based
bells
crowd
days
email
fall
generally
google
gps
map
needed
range
reason
results
run
sharing
sign
signal
store
system
ted
type
walking
wanted
My name is Kevin; I was wondering if there is anyone out there suffering from diabetes, there is a solution that can possibly reverse the diabetes. How can I prove this, I also suffered from diabetes for over 15 years with blood sugar that sometimes rose to 400,then in 2015,I discovered a...
kevin06
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blood
color
details
free
give
happy
hat
interest
led
mix
mon
months
natural
positive
possibly
prove
send
solution
sugar
supplement
text
type
website
wondering
years
Hello,
As I have been understanding the foundational principles in lifting, and the basic 4 things you need to lift regardless of which training program you are going to use...
As a weight lifter, you would need bumper plates as the weights are dropped from overhead (outside a power rack)...
bar
basic
bench
damage
ground
hand
hey
hit
huge
lifting
power
program
question
rack
regular
routine
rubber
side
steel
strength
things
training
type
weights
won
So I bought some lifting shoes, and wanting them to last, decided to implement some type of platform.
1 sheet of 15mm plywood 2.4 x 1.2, cut down to 1.1 to slot inbetween rack base.
1/2 tin cabot's cfp floor polyurethane. 3 coats for the top, sanded inbetween. 2 coats for the bottom, no...