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types

  1. R

    Types of cardio besides treadmill/walk = bit of variety. that wont cause muscle loss

    Ive had a good read through here and am looking at hearing some info from you guys on this. Im in the middle of my cutting diet, trying to loose around 3kg more, around lower stomach area/ abs sides. Happy with the way its going on the rest of the body, but wish I could isolate it to my gut...
  2. B

    different types of squats

    There is many different forms of squats , there is the front squat, overhead squats, jump squats and box squats, so what is the difference between them and just the normal squats?
  3. G

    body types

    There are 3 basic categories of body types: endomorph ectomorph mesomorph Endomorph Body Types are often characterized with big bones, round face, large trunk and thighs and a naturally high degree of body fat, especially around the midsection. Endomorphs usually struggle to control their...
  4. A

    [Cycling] could someone please explaine the diffrent types of mountian

    i've recently gotten interested in the sport of mountain biking , but the names for all the different types confuses me a bit , can anyone shed some light on what each one means tata
    • akira
    • Thread
    • diffrent explaine mountian types
    • Replies: 2
    • Forum: Sporting Corner
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