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upplements

  1. L

    Who takes glucosamine/chondroitin joints upplements? And do they work?

    My joints seem to be getting more and more creaky/clicky, especially the knees and shoulders. Considering that I'm looking to put even more load on them this year with weights, I'm thinking about taking a joint supplement. So looking for info / opinions... Do they work? Is it worth it...
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