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Kwaussie - "what you get when you cross a Kiwi who can’t decide whether they’re a Kiwi or an Aussie". eg Barnaby Joyce and Greens senator Scott Ludlam :D
You can just hear big pharma squirming in their money chambers.
All pretty obvious and not new but at least it's slowly coming out at last.
For me, motivation is the sum of three words:
Approaching 52, what is it that motivates me the most?
To some, motivation is driven by a gold medal being placed around their necks sometimes into the future, whilst to others; it’s the collection of some large amount...
I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
Blake has done a little interview with Markos, who used to post here as PTC. He talks about the journey from building trade to garage gym to ProRaw and all the rest, and the growth of PL in Australia - we now get more people at novice meets than we used to have at national competitions...
My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E).
Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words.
Any advice would be appreciated!
I have challenged Gerry to a powerlifting comp.
While I have joined GPC, I think the rules will be fair.
First, drugs. As I will also be a member of either Australian weightlifting or athletics, I will also be subject to random drug testing. No advantage there.
Second, as we both believe in...
AUSTRALIA’S performance at the World Cup was “positive” and “spirited”, according to a study by Britain’s Cambridge University.
The University analysed a variety of online sources, including a multi-billion-word database called the Cambridge English Corpus, to determine which three words people...
got this sent to me this morning
Fitness in 100 Words
Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.
Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and...
Invented by Scott Abel.
Scott abel says the cycle diet is much better and provides faster results then the Bulking up/cutting cycles people do year round.
This is how it is done.
You eat in a calorie deficit until you get very lean.
Then for 6 days a week you continue eating in a calorie...
What Do You Consider "Old School" Strength Training?
We hear it all the time "Old School" Strength Training , back in my day we did things like this , things were so much simpler with all these fangled strength training ideas and e a zillion pieces of equipment at your disposal to get...