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yes or no

  1. S

    Euthanasia - yes or no?

    Discus Pole included kunce
  2. Shrek

    Arnold Press.

    Yes or no? https://www.muscleandstrength.com/exercises/seated-arnold-press.html
  3. A

    Shaving Chest Hair: Yes or No?

    Shaving Chest Hair: Yes or No?
  4. Shrek

    Upright Rows??

    Yes or no? Why? Why not?
  5. H

    Compete, YES/NO?

    Hi all, quick question. My wife (42 years old, 3 kids) has been training for just on 2 years now, goal is to loose body fat and tone up. She trains with me, we do a 5 day routine, training each body part once per week ie: Shoulders Monday, Back Tuesday, legs Wednesday, Arms thursday and Chest...
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