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Abstinence from sex for increased natural muscle gains

Not reading that monstrosity, not gonna say 'no honey I can't have sex I have to hit a PR in two weeks'.
 
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Doczenith, this is for you.

[ame=http://www.youtube.com/watch?v=AuJrEBtmM1Q]when you say nothing at all- Ronan Keating - YouTube[/ame]
 
Man i freakin love that song i train to it all the time i also went and saw him live.Freaking kicked ass.YOU AINT FAT YOU AINT NOTHING XD
 
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