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Anabolic Kulfi

B

BoyFromAus

New member
In Sri Lanka, India and Pakistan, there's a famous dish called Kulfi. It's basically the subcontinental version of ice cream. It tastes umm.. DAMMMN NICE.. except it's too high on bad calories.

pista-saffron_kulfi.jpg


that's what it looks like..


I just made my own recently which is very nice.

I call it the anabolic Kulfi. This version is very simple to make.

1 cup ground oats,
2 scoops (35g scoop) of chocolate or Cookies & Cream Protein powder (aim for the better tasting ones such as from BSN ).
10 almonds sliced.
8 - 10 cubes of ice or crushed ice,


Blend the oats, protein powder and ice together to get a thick liquid concoction.

Add the almonds.

put it in a conical flask and freeze it.

2 hours later you have the anabolic kulfi.

It's a very nice dessert. Packed with good kcals.
 
Fantastic idea!

I once had kulfi *and* gulab jamun in the same bowl at an Indian buffet, and was in a deep and sorry sugar crash for hours. Haven't touched anything remotely looking like an Indian dessert since, but I'm bookmarking this alternative.
 
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