LOL
I am just curious, I asked maybe 2 months ago on another forum.. never got a reply..
Now the tread title states ''ask me ANYTHING'' ??
Pistachio, why do you train PL style and constantly chase 1RM's if all you want is a trophy body and it's not necessary?
Fact is for long-term ongoing muscle gains you need progressive strength increases over your entire training lifespan.
Pistachio, why do you train PL style and constantly chase 1RM's if all you want is a trophy body and it's not necessary?
Fact is for long-term ongoing muscle gains you need progressive strength increases over your entire training lifespan.
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