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Ausbb 90 Day Transformation Challenge


Administrator. Graeme
Staff member
The Ausbb - Australian bodybuilding 90 Day Transformation challenge is a competition designed to see who can make the most dramatic improvement in body composition over the course of 90 days.

The contest will run from January 1st 2014 until March 31st 2014. This isn't a weight loss or fat loss contest necessarily, it is all about who can make the most impressive physical transformation in 90 days so skinny guys looking to add some muscle are free to compete as well.

On March 31st , everyone will post their results and the forum will vote on who they believe is the winner!

Entry requirements:
-Post at least a shirtless picture(this is optional for females) from the front (can include other angles as well if you like)
-In one picture you must be holding a sock to prove that the picture is not from before this post
-Include current body weight and any other information you think is relevant

Post your photo's in here

Last edited by a moderator:


Fucked up Kunce
90 days is better than a yearly. Too many lose interest over the period of a year and goals change.