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0ni

Registered Rustler
This is raw no wraps
I total 425kg now btw
It wasn't done in a meet though "so it doesn't count!!!"
 

Swervyn-Ervyn

New member
Good page..

I am

Press- advanced
Bench- intermediate (just off advanced)
Power clean- novice (just started doing these, was 5lbs off intermediate)
Squat- intermediate
Deadlift- intermediate

All of the intermediates I'm not far off advanced, will hit them this year!!
 

Timeah

Captain Kunce
hmm.

puts me at:
press: novice
bench: intermediate
squat: intermediate (closing in on advanced)
deadlift: advanced (will go elite this year accirding to this. but i disagree, seems to low).
 

kaz

iLift
Weight 120 pounds
Squat 90kgs/198lbs - advanced
Bench 50kgs/110lbs - advanced
Deadlift 110kgs/242lbs - Elite ;)

Bahahahaha yeah right, I think I made a mistake....

Geez this changed a bit...
Elite
Advanced
Elite
Wasn't far off an elite bench.:(
 

MrB83

New member
Body Weight 110.4kg
Press=advanced
Squat=Intermediate
Deadlift=Advanced
Bench Advanced
 
Last edited:

Snoochies

New member
Finally crept into the intermediate on all lifts apart from power clean. Not part of my routine. I'm on the low end of intermediate but am proud I made it. :)
 

Shorr

New member
Hi guys,

despite my age (44) I am totally new to PL. I have 20+ years experience in other sports including some in BB but it is new to me.

My 'entry' levels are now (at 88kg bodyweight):

bench: 130 (paused) (PB: 170kg -was 10 years ago)
squat: 140 (PB: 180 -was 10 years ago)
dead lift: 180 (never tried before)

As I see they are all intermediate levels with a couple of kg far from advanced.

I want to develop in all by learning the proper technique + gain more strength, up to:

b: 150+
s:160+
d:220+

Do you reckon it is a realistic goal within 6 months? Thx for any reply and advice.
 
Last edited:

canned tuna

New member
BW 190
198 class. Would rather fill out this class than drop down

Press 132 novice . Haven't tested this for a while.
Bench 220+ intermediate
Squat 264+ beginner lol
Deadlift 418+ almost advanced

Few months they'll all be intermediate at least

Sent from my HTC_PN071 using Tapatalk
 

Timeah

Captain Kunce
BW 190
198 class. Would rather fill out this class than drop down

Press 132 novice . Haven't tested this for a while.
Bench 220+ intermediate
Squat 264+ beginner lol
Deadlift 418+ almost advanced

Few months they'll all be intermediate at least

Sent from my HTC_PN071 using Tapatalk
Care to update dave-o?

Sent from my SM-G920I using Tapatalk
 

canned tuna

New member
Wow memories haha

BW 102 (109)
Press 85 advanced
Sq 180 - int/adv
Bench 150 - apparently elite lololol!
Dead 275 - also apparently elite
 
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