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You know the bookmaking I started before the contest kicked off.
You know the favourites I named.
You know how many young studs lined up at the start and sprinted off into the distance?.....
And now, almost 6 months later, who is still running?
Same names we expect, with a couple of the young bucks trying hard. Deep and Pistachio log separately, amongst a few others.
When we check the progress at 30th June for the half-yearly 2012 appraisal, who will be standing tall, and who will be looking like an also-ran?
KungFooGoo's still smashing it. Only missed 3 session this year wish is 'good' id say. Diets going really well still. Up to 76.5kg's in the morning. Lifts are all up. If you've read my 'log' all my measurements are up there.
After a slow start it looks like i'll pass what l thought l could achieve this year. If that'll be enough to beat the front runners we'll have to wait and see. Also be interesting how Judges score things still....
still training hard, havnt miss a session (excluding when i stopped equipped benching because of elbow/shoulder problems, will start again after next comp) trained the last 3 weeks with a cold/flu thing thats going around. cant let a cold stop you lol
gone up a weight class lol will take some measurements and post them in a moment to see whats going on
keeping in mind i only train for numbers, im not expecting much change
Not with that attitude you wont. You'll smash it, at least you've gained for body weight and more weight on your total in 6 months then 0ni will this whole year.
Yeah it's going alright for me, not exactly where I expected to be so far but a good change
Diet is the area I lack motivation in.. the exercise is not a problem
Have I missed a session? I don't have a set schedule... just following a general plan and keeping an open mind.
Would probably get better results if I was super strict, but that would turn me off it tbh
Still training. Joined PTC infact to help push me along. Seems to be working so far.
My pics should show some mass increase, but no reduction in bf I should think.
December will be a little different.
At the moment still focussed on gaining LBM.
Still smashing it consistently and slowly gaining weight - check my log (although I don't think I have been putting my bodyweight up). 72.6kg on Sunday at the comp
I am still battling on. Have only missed a couple of sessions in months. Slowly pushing up the poundage, slow and steady increases. Way more active on off days than I used to be which is good. Not too sure about body fat, still shit I suppose.