Name : CAPO's ‘National Big Bench in Paradise’
Date: Saturday October 23rd,
Venue: Healthworks West End, 33 Vulture St, West End, Brisbane
Time: Lifting Starts at 1pm, Weigh ins at 10am-12pm
Cost: $35 for CAPO members, $50 for non members.
ditto and ditto.....I'm keen to come watch, I doubt I'd be any competition but wouldn't mind seeing some people throw up some big weights for sure.
Jeff,Hey guys, anyone wanting help on their bench or anything at all, my doors are always open. Just for everyone's info, there is a group of us that train heavy bench on a Saturday at my gym or at Mason's, usually around 10 or 11, if you give me your email i can confirm times and venue each week. I know Scott has gotten a lot out of coming to these sessions just before the Nats.
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